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#182: Jason Nemer - Inside the Magic of AcroYoga

The Tim Ferriss Show

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How to Position Your Elbows Correctly

You can't practice hand-to-hand by yourself because you need a right hand with a right hand and not many people have that Yeah But okay, so right train as you want to compete so to speak. So when you're down here Basically, you can spin the eyes of your elbow forward towards each other or back And what you want to find in a handstand is the eyes of the elbows are squeezing towards each other This gives you a lot of integrity in your handstand. What are some of the most common mistakes? I'd say elbows are One of the most yeah bent in a long way both so saying a straight arm is a very Undescriptive way to talk about

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