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#182: Jason Nemer - Inside the Magic of AcroYoga

The Tim Ferriss Show

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How to Affirm Who You Are

The goal of the practice is that you can Find a way to interact with Acryoga that will affirm who you are now and who you're gonna be for the rest of your life. People can do it until they're 90 100 gymnasts not true I have not seen hundred year old high-level gymnast just because it's very high impact. There are styles of acrobatics styles of yoga and styles of healing that are really affirming who you are So you're not depleting yourself as you're learning these cool things.

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