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#182: Jason Nemer - Inside the Magic of AcroYoga

The Tim Ferriss Show

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How to Train With a Rings Contraption

The 50-50 allows you to work with effectively half of your body weight. And therefore you can progress in movements that you might not be able to even attempt safely Such as nyron cross or a Maltese or a victorian A vict or any number of things back lever, etc But let's just say that's too intense right because right now I have medial up-con delitis in both elbows I also have severely inflamed Um, right elbow bursa.

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