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#182: Jason Nemer - Inside the Magic of AcroYoga

The Tim Ferriss Show

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How to Be a Good Flyer

The most important thing is that you understand When to be water and when to be earth and what parts of your body? So I'm gonna be watery with my arms and really sturdy with my legs. All right, and then flyer Fingers forward got it. It's almost as if you've seen the UFC You're like open guard on your back Here we go. This would be where I try to punch you and then you kick me in the face, but that's not acro That's MMA. The true therapist is gravity which helps to let your spine hang like a plumb line.

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