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#182: Jason Nemer - Inside the Magic of AcroYoga

The Tim Ferriss Show

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How to Build a Bridge

In gymnastics technique is how skillfully use your strength and flexibility. If somebody doesn't have a lot of shoulder mobility They're doing handstands and they want to get as much mobility as they can so coach summer calls it Compression strength. He would argue that you shouldn't practice handstands correctly if this type of shoulder Flexion is comfortable. And now I always dangerous speaking for coach summer Right One of my favorite salty old dogs so he can slap me on the internet if if I get this wrong.

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