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#182: Jason Nemer - Inside the Magic of AcroYoga

The Tim Ferriss Show

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How to Use Your Strength and Flexibility to Cut Through Gravity

I was born with circus shoulders. So if you have a surplus of the shoulder flexibility being vertical is very easy That's what you want. If you're stiff you don't want to not get that one inch of flexibility Utilized so basically the technique is Using your strength and flexibility as skillfully as you can with what you have in one day You can't get stronger or more flexible But in one day you can affect your approach and affect how skillful you are Cutting through gravity with the line of your body.

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