119 | Reframing Your Relationship with Exercise with Lauren Leavell

1

Introduction

00:00 • 4min

2

Are You Talking About Money?

04:12 • 2min

3

Are You Leaving to Get a B Like Tat?

06:17 • 2min

4

Is There a New Version of the Wild West?

08:34 • 5min

5

Is Your Relationship With Fitness Triggering?

13:59 • 5min

6

Can You Start Realistically With Your Fitness Goals?

18:41 • 2min

7

The Relationship Between Fitness and Relationships

20:44 • 2min

8

The Fat Phobia Is Celebrated Absolutly

22:28 • 2min

9

The Tick Talk - I'm Back!

24:24 • 2min

10

The Grips Are Getting Lerged, Isn't It?

26:35 • 2min

11

Talk Space - Get 100 Dollars Off Your First Month

28:54 • 6min

12

How to Recover Perfection as an Adult

34:30 • 2min

13

How to Move Forward Through Disappointment

36:05 • 3min

14

Becoming a Beginner

38:43 • 3min

15

The Art of Placing. Yes, That's Art.

41:19 • 2min

16

Is There a Community Around Fitness?

43:04 • 5min

17

How Do You Feel Safe Moving Where You Are At?

47:45 • 5min

18

Are You Taking a Break When You're Working Out?

52:29 • 1min

19

No Pain, No Gain

53:58 • 3min

20

Bar Kicks My Butt

56:29 • 2min

21

Those Moments of Surrender Are the Fabric of Our Lives

58:50 • 2min

22

Are You Your Own Gooroo?

01:00:57 • 3min

23

Yoga, You Don't Have to Take Itum, 100 %

01:03:39 • 2min

24

How Are You Finding Balance?

01:05:24 • 2min

25

Bringing It Back to Your Finances

01:07:02 • 2min

26

The Balanced Black Girl Podcast Club

01:09:04 • 3min

27

Re Framing the Reset Challenge

01:11:35 • 2min