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119 | Reframing Your Relationship with Exercise with Lauren Leavell

She's So Lucky

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The Relationship Between Fitness and Relationships

i am definitely someone who, i don't think that a lot of people would view fitness as a vice, but it was for me. When i think about the times when my relationship with fitness and my body were the unhealthiest. It was because i was either super miserable or just feeling really lost in my career,. And so that was just something that it felt like i had free rein over. So i went all in on those thing. If you've had experiences like that, ye, i definitely am. That experience, we talk a little bite. Talked a little bit about im. I'm that personified about the money thing.

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