119 | Reframing Your Relationship with Exercise with Lauren Leavell
She's So Lucky
00:00
Becoming a Beginner
As adults too, there sometimes be fear around not only being bad at things, but being a little bit uncoordinated. I'm like, i get to my 80 ok, so for the next 50 years, i'm just not going to learn or try anything new. But how will i ever even know if i could be good at something? If i don't attempt it. You never know until you do it. Life is both short and long; we have time to pick up these weird little skills.
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