119 | Reframing Your Relationship with Exercise with Lauren Leavell
She's So Lucky
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Those Moments of Surrender Are the Fabric of Our Lives
This series on the broadcast is all about re framing our beliefs that we have around certain areas of wellness and what it means to be well in certain spaces. And so, yes, i'm excited to hear more yas those moments of surrender. Being gentle and finding that little, those little moments to laugh at yourself and be gentle with yourself are, they're literally makes up the fabric of our lives.
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