119 | Reframing Your Relationship with Exercise with Lauren Leavell
She's So Lucky
00:00
Bar Kicks My Butt
i'm constantly trying to reframe how we think of that. And, ya, bar kicks my butt all the time. Like, i'm still like, who's doing this to his idea was that whoever programmed this is t really horrible. M but i think there can still be those moments. You said the difference between pain and discomfort, and iam constantly reinforcing that. Because i'm uncomfortable showing up places, cause i'm an interver.
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