The Reactive Training Systems Podcast

Progressing Training with Daniel DeBrocke

Oct 3, 2022

01:13:44

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Episode notes

Introduction

2min

The Importance of Maintaining a Training Philosophy

3min

How to Prep Your Lifter for a Successful Day

1min

The Importance of Weekly Coaching

2min

The Struggle to Use Emerging Strategies Consistently

3min

The Importance of Diversity of Thought in Problem Solving

4min

How Important Is Athlete Education in the Training Process?

3min

How to Improve Your Sleep Hygiene and Social Life

2min

The Importance of Education in Athletes

5min

10.

The Benefits of Regular Communication

2min

11.

How to Prioritize Live Meetings for Athletes

3min

12.

How to Get an Athlete's Buy-In

1min

13.

The Importance of Regular Check Ins

2min

14.

The Importance of Self-Coaching

4min

15.

How to Write Training in a Situation Like This

4min

16.

How to Get Athletes to Understand That Doing More Is Not the Answer

3min

17.

The Consistent Desire to Do More Matters

2min

18.

How to Overcome Stress and Get Stronger

4min

19.

How to Optimize Technique for Beginners

3min

20.

How to Get High Exposure to Competition Movements

6min

21.

The Importance of Proper Build

2min

22.

The Importance of Resilience in Training

3min

23.

How to Increase Your MRV

4min

24.

The Importance of Having a Postcard Style Training Philosophy

2min

25.

RTS Coaching: A Powerlifting Certification

3min

Coach Mike and John sit down with Daniel DeBrocke, Director of Educational Curriculum, from Kabuki to discuss ways that he progresses training with athletes.

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