The Importance of Maintaining a Training Philosophy

I was just like, well, I can kind of deadlift and maybe do some lunges and things like that. And then by the time that I was recovered enough, I'm just going to try powerlifting. And so that's kind of how I ended up getting into it. And just really started to enjoy it is honestly what it was. A lot more than weightlifting, which is something I definitely did not have an aptitude for. Yeah. It's funny that they're both like lifting weights, but the satisfaction comes from fairly different places. Now in terms of what I've noticed to Kabuki, there's a big emphasis on orthopedic health,. Which I think