How to Get Athletes to Understand That Doing More Is Not the Answer

"I'm not a genetic freak. I do have a great ability to build muscle, but I'm not crazy strong," he says. "So I know that I need to exacerbate every single other opportunity if I want to get to where ... I want to be." He's been having more issue lately with getting athletes to understand that doing more is not the answer. 'It's just kind of getting this bias toward always wanting to do more'