Jocko Podcast 86: How to Develop "Man Skills". Thoughts on Online Jiu Jitsu Training. Install Pride Into a Team. Shifting Your Mindset from Individual to Leader.
Aug 2, 2017
Chapters
Transcript
Episode notes
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Introduction
00:00 • 2min
How to Like a Question
01:49 • 2min
Hanging Drywall: How to Overcome Burnout
03:42 • 2min
How to Hang Drywall
05:47 • 3min
How to Get the Most Out of Your Workouts
08:55 • 4min
How to Get a Good Diet and Workout
12:33 • 3min
How to Sleep Better on a Ship
15:57 • 2min
The Importance of a Healthy Lunch Break
17:37 • 2min
How to Install Pride Back Into an Individual
19:10 • 3min
How to Instill Pride in Your Team
22:09 • 2min
How to Be a Confident Man and Develop the Necessary Man Skills
23:45 • 4min
How to Overcome Embarrassement
27:44 • 4min
The Importance of Physical Strength
31:21 • 2min
The Importance of Jujitsu
33:29 • 2min
The Magic of Jiu-Jitsu
35:31 • 2min
The Fear of Failure in Jiu-Jitsu
37:28 • 3min
The Importance of Knowledge in Jujitsu
40:08 • 2min
How to Hit It Hard
41:48 • 2min
How to Detach When Things Get Crazy and Emotional
43:36 • 2min
The Power of Jujitsu
45:21 • 2min
How to Learn Jujitsu at Gracie's School
47:21 • 2min
How to Find a Good Jujitsu Academy
49:07 • 2min
How to Learn Jujitsu
50:49 • 2min
How to Learn Jujitsu in Five Minutes
52:38 • 2min
How to Deal With an Eagle Maniacal
54:37 • 2min
How to Suppress Your Overt Leadership
56:21 • 5min
How to Be an Effective Manager
01:01:15 • 4min
How to Drive With Your Dad
01:05:42 • 2min
The Point Man's Perspective on Life
01:07:16 • 3min
The Importance of Setting Security
01:10:04 • 2min
The Good Old Days
01:12:00 • 2min
The Importance of Belts in Jujitsu
01:14:17 • 2min
The Power of Belts in Jiu-Jitsu
01:16:28 • 2min
The Importance of Mastering Your Craft
01:18:12 • 2min
How to Get Promoted When You Don't Get Your Purple Belt
01:20:17 • 2min
The Importance of Mastering Your Craft
01:22:35 • 2min
The Importance of Markers in Belts
01:24:47 • 2min
How to Be a Good Purple Belt in Jujitsu
01:27:08 • 2min
How to Tap Out a Purple Belt
01:28:47 • 2min
The Importance of Pursuing the Belt
01:30:51 • 2min
The Importance of Getting a Purple Belt
01:32:28 • 3min
How to Gain Respect as a Young Leader
01:35:07 • 3min
The Importance of Being Humble
01:37:43 • 3min
The Importance of Training Your Instincts
01:40:49 • 4min
The Importance of Debate
01:44:55 • 2min
How Much Jujitsu Is Too Much?
01:46:54 • 2min
How to Train Jiu Jitsu to Stay Physically Fit
01:48:41 • 5min
Jujitsu Isn't Feasible for Me
01:53:59 • 2min
The Advantages of Warming Up With Dean
01:56:09 • 1min
How to Lose Weight and Get More Weight
01:57:39 • 2min
How to Overcome Depression and Anxiety
01:59:36 • 4min
How to Be Strong and Be Better
02:03:09 • 5min
The Importance of Fitness Gear
02:08:33 • 2min
The Importance of Strength Training
02:10:22 • 2min
The Power of Kettlebells for Kids
02:12:14 • 2min
How to Find the Right Kettlebells for You
02:14:07 • 2min
How to Support a Podcast
02:16:09 • 2min
How to Make Your Videos Longer
02:18:16 • 5min
Origin's Rebirth Manufacturing in America
02:23:27 • 5min
How to Be a Better Leader
02:28:23 • 5min