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86: How to Develop "Man Skills". Thoughts on Online Jiu Jitsu Training. Install Pride Into a Team. Shifting Your Mindset from Individual to Leader.
Jocko Podcast
The Power of Kettlebells for Kids
I bought the kettlebell because when I go out there to the picture of one of my daughter Deadlifting and like posted at one time people are all pumped. So don't go with the heavy kettlebells for the kids or heavy deadlifting but they're not ready for it Yeah, I'll go on record trade up and say don't buy kettlebells for your kids for a program that you got sorted out for them And when they're four or 11 months or whatever wait till they're six.
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