86: How to Develop "Man Skills". Thoughts on Online Jiu Jitsu Training. Install Pride Into a Team. Shifting Your Mindset from Individual to Leader.
Jocko Podcast
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How to Lose Weight and Get More Weight
Dean: It's more of like this competitive kind of spirit of rolling jujitsu. You know when every once in a while you gotta turn up the heat or whatever on a guy because that comes from Ego. Don't do takedowns if you got a knee situation, don't do you take down situation. That's gonna be hard All right, okay last question? Well, it it look I get emails from people that have completely turned Their lives around they've lost weight If they need to lose weight or they've gained weight because they needed a gain weight Or they've gotten promoted or They've become a better parentOr they become a better spouse or they becoming a better kid.
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