86: How to Develop "Man Skills". Thoughts on Online Jiu Jitsu Training. Install Pride Into a Team. Shifting Your Mindset from Individual to Leader.
Jocko Podcast
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How to Overcome Depression and Anxiety
I get letters And and packages and notes about all this kind of stuff then it's awesome. I Hear from people that have used those things to overcome dark patches in their lives, you know whether it's depression or Anxiety or even like full fledged despair. But I also get Some other emails and I get some other messages From people that haven't been able To dig out of that whole to overcome that that despair. They are Considering Taking the only way out that they can see and that is they want to take their own life. So for anybody out there that's in that place You know I Don't really know what exactly to tell you but I can give a little bit of advice.
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