2min chapter

Jocko Podcast cover image

86: How to Develop "Man Skills". Thoughts on Online Jiu Jitsu Training. Install Pride Into a Team. Shifting Your Mindset from Individual to Leader.

Jocko Podcast

CHAPTER

The Importance of a Healthy Lunch Break

"The diet I think will I for real thing. I believe this yeah, it'll be a fact 75% or more Solution to the whole problem." "I need some relief from this hard work work on my lunch break Bring some dark chocolate Yeah, maybe right like bring some chocolate milk". 'It tastes good and it's good for you' ''We're 20 minutes deep All right, amen.

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