2min chapter

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86: How to Develop "Man Skills". Thoughts on Online Jiu Jitsu Training. Install Pride Into a Team. Shifting Your Mindset from Individual to Leader.

Jocko Podcast

CHAPTER

How to Sleep Better on a Ship

"I should be able to do that at some point Indeed depends on what you mean by should but yeah, man cool Do the lotus and work on that and you don't report back" "Some guys would sleep a lot. We had some guys that had like sleep disorders There was a guy that slept for like 29 hours But they need to wake up and stay awake for 32 hours."

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