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86: How to Develop "Man Skills". Thoughts on Online Jiu Jitsu Training. Install Pride Into a Team. Shifting Your Mindset from Individual to Leader.
Jocko Podcast
How to Hang Drywall
Construction workers don't look like they're in shape because their diet sucks. Get your diet make sure your diet's good to go and then what I would do is squats Cleanse and overhead presses with grip work, so you're getting good physical work throughout the day now Look man if you're that drained Then first of all let's check the diet Let's make sure that we're not on the job site and theDonut truck arrives And you're you're going belly up to the donut truck with a monster for monster energy drinks like to keep you going through That's gonna hurt you so check the diet.
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