Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21
Introduction
00:00 • 2min
What's Happened to Your Back?
01:50 • 2min
I'll Be Happy if in One Year I Can Squat in That Lift Again?
03:21 • 5min
Is There Anything Worse Than Injuries?
08:07 • 4min
Is There Any Advice for Those With Spinal Injuries?
12:30 • 3min
The Dumble Over Press
15:34 • 4min
The Overhead Press - Is That Still a Good Idea?
19:12 • 4min
Prisit Ome and Dead Lift in Love Trot
23:00 • 4min
Debt Lifts - Is There a Sticking Point?
27:00 • 4min
Do You Want Bager Upper Traps?
30:38 • 4min
I'm on Fourearms and I've Injured My Left Wrist and Eyes
34:53 • 6min
How to Grow Directosben I E Traps
40:38 • 4min
Sissy Squat Machine
44:08 • 4min
Do You Have a Taste for Music?
48:11 • 2min
Is There a Downside to Machines?
50:17 • 2min
Machine Chest Presses
52:14 • 2min
How Do You Rotate Your Exercises for Beginners?
54:01 • 2min
Do You Still Recommend High Protein Re Feeds Over High Carb Refeeds?
56:03 • 2min
Dieting and Fat Loss Makes a Ton Ofsense
58:19 • 3min
How Do You Compare Two Weeks to Bulk?
01:00:50 • 3min
Is There a Way to Track Your Weight? Is It a Good Idea?
01:03:21 • 4min