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323: Overrated vs Underrated Exercises - Menno Henselmans

The Revive Stronger Podcast

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Is There Anything Worse Than Injuries?

Soi daly abaton, i'm so sorry to hear that there's nothing worse than injuries. Cause the standard advice is you should stay mobile. And have tried yanking complete the rest, and that doesn't work either. So at least right now, it's like you're still in very good shape. And from the sounds of things, you can train every muscle group to saest extent. To see, i lok, someher beni, ok. But on the othe hand's im also an interesting case study to show how far you can get without squats and edlift. I think you can do perfectly well at the moment, like a set gluts and

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