3min chapter

The Revive Stronger Podcast cover image

323: Overrated vs Underrated Exercises - Menno Henselmans

The Revive Stronger Podcast

CHAPTER

How Do You Compare Two Weeks to Bulk?

When you go for minica, dis there anything you do differently in that versus another cut? Apart from just a more aggressive rate of loss, yet, that's the only main difference. It can be more aggressive. Maybe you don't cut the training volume. And especially the two day, kind of like two, two crashed eed days. Sometimes do that someone which jus, you don't lose a lot of fat. But for some people it really helps to at least just get the bloat off and everything, and you will lose a little bit of fat. Then they feel like theyd be sort of see themselves if they were cutting. And then i like, okim

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