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4min chapter
323: Overrated vs Underrated Exercises - Menno Henselmans
The Revive Stronger Podcast
Sissy Squat Machine
Do you listen to music during your training? D you have any recommendation surrounding that? Buyi already enjoyed that. But i did find my knees took a beating after a while on the ose, cause any like he can get a really nice stretch. And i sit reaty deep into them and it doesreally pull at the knees. So anyway, i should get to some of the additional s. I can't at win on a complete sitangent there. Buyi also had an interesting answer to this question about how much music is good for us in our workouts. Research generally finds it just a motivationa effect. An, of course, it's not like theirs physical.
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