Heart Wisdom with Jack Kornfield

Ep. 139 – The Art & Heart of Forgiveness with Trudy Goodman

Feb 3, 2022

01:14:34

Highlights

AI Chapters

Episode notes

Grief and Outrage - The End of Humanity

02:30

What Is Forgiveness?

02:49

Forgiveness Meditation - The Birth of Our Freedom

04:11

Introduction

3min

The Poems of the Los Angeles Men's Movement

3min

Forgiveness Is the Old and Eternal Law

5min

Who Forgiveness Is For?

5min

The Story of the Peacock

3min

Forgiveness Is Good for You

3min

We Are Vulnerable Human Beings

3min

I Don't Want to See My Daughter, but I'll Come

3min

Can You Be Forgiven?

3min

10.

What Is Forgiveness?

3min

11.

Forgiveness in a Genuine Way

4min

12.

The Power of the Imagination

3min

13.

Meditation - How to Use Your Imagination in Meditation

2min

14.

A Story About Forgiveness

4min

15.

Is It Possible to Change the Channel?

2min

16.

Grief and Outrage - The End of Humanity

3min

17.

Forgiveness Is About Personal Power

3min

18.

I Don't Have to Blow the Whistle on My Spouse

3min

19.

Forgiveness Meditation - The Birth of Our Freedom

4min

20.

I Forgive Myself for Being Irreparable

2min

21.

I Forgive Myself

5min

22.

For Whatever Way You Cause Me Harm, Knowingly or Unknowingly, I Forgive You.

2min

23.

I Forgive Myself

4min

Jack Kornfield and Trudy Goodman join together to speak on the art and heart of forgiveness, and how forgiveness is an expression of what it means to live with loving awareness.

This dharma talk from Jack Kornfield and Trudy Goodman on the art and heart of forgiveness was originally published on Dharma Seed

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