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Ep. 139 – The Art & Heart of Forgiveness with Trudy Goodman

Heart Wisdom with Jack Kornfield

CHAPTER

Forgiveness Is About Personal Power

The only life that we can be happy in is the one we actually have. And instead of focusing on your wounded feelings, and thereby giving the person who caused you pain power over you, look at all the love, beauty and kindness around you. It takes an immense effort when something bad has happened. But every time we do, we are actually moving our whole society more toward love. So there's been a lot of news about misconduct on the part of buddhist teachers this past year. The last story that i want to tell you, a it was really brought is about forgiving my husband. That's the man i was married to before jack. There were ten years an between.

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