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Ep. 139 – The Art & Heart of Forgiveness with Trudy Goodman

Heart Wisdom with Jack Kornfield

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What Is Forgiveness?

Forgiveness is giving up any thought of revenge or harm, even when it's justified. I think i love a i love this process, no matter how long it takes. When we finally can let go of whatever grudges and sorrows that get in the way of our being able to truly forgive ourselves or somebody else. We love by forgiving. And this is an activity to activity of love.

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