4min chapter

Heart Wisdom with Jack Kornfield cover image

Ep. 139 – The Art & Heart of Forgiveness with Trudy Goodman

Heart Wisdom with Jack Kornfield

CHAPTER

I Forgive Myself

For whatever way i may have intentionally or unintentionally hurt you, i ask your forgiveness. Don't just take a moment to say anything else you may need to say to this one. And coming back to yourself for a moment, once again, i forgive myself. May all beings find it in their hearts to free their hearts from ill will, resentment, grudges, revenge fantasies.

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