
Ep. 139 – The Art & Heart of Forgiveness with Trudy Goodman
Heart Wisdom with Jack Kornfield
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I Forgive Myself
For whatever way i may have intentionally or unintentionally hurt you, i ask your forgiveness. Don't just take a moment to say anything else you may need to say to this one. And coming back to yourself for a moment, once again, i forgive myself. May all beings find it in their hearts to free their hearts from ill will, resentment, grudges, revenge fantasies.
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