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Ep. 139 – The Art & Heart of Forgiveness with Trudy Goodman

Heart Wisdom with Jack Kornfield

CHAPTER

Grief and Outrage - The End of Humanity

He said it took him his entire retreat to be able to face the various possibilities, all of which are really difficult to face. So we can't forgive too early, as jack was saying, until we've grieved the loss. That's the obstacle that most people encounter when trying to forgive. We also can't cry and rage forever, and we do calm down. For us, to muster the loving awareness and the internal balance is way for us to be effective with each other.

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