The Triathlon Hour

Dave Scott (Ep 32)

Apr 10, 2022

01:25:37

Creator website

Highlights

AI Chapters

Episode notes

How Much Volume Should Someone Do?

04:39

Are You Getting a Low Iron?

03:17

The Three Tenors of Your Training Programme

03:56

Introduction

2min

Are You Still Coaching Any Prota Athletes at the Moment?

2min

Crouching Coach

4min

Is Your Training Philosophy Changing Over Time?

4min

Ironman - Is That Really True?

2min

How Do You Train for an Ironman?

3min

The Three Tenors of Your Training Programme

4min

How Much Volume Should Someone Do?

5min

Do Long Days Year in and Year Out?

1min

10.

Ironman Ironman Training

5min

11.

More Isn't Always Better

5min

12.

Do You Think It's a Bike Race?

2min

13.

Are You a Competitive Athlete?

6min

14.

I Admire a Lot of the Currnt Day Athletes

4min

15.

Allister Hasn't Quite Been Able to Make the Shift Into a Men's Trifle

4min

16.

The Asax and the Ship Talker

5min

17.

I'm Going to Run, Run With Me

2min

18.

I'm a Six Time on Manwill Champion, and the Race You're Most Well Known for Is a Race That You Lost?

5min

19.

Isn't It Funny That You Won the World Championships?

3min

20.

Are You a Superstitious Gy Licke?

2min

21.

How Much a Thought Did You Put Into Your Diet and Your Race Weight

3min

22.

How Do You Know if Your Diet Is Ineffective?

3min

23.

Are You Getting a Low Iron?

3min

24.

Do You Have a Bin Cycle?

2min

25.

Do You Have a Complete Blood Panel?

2min

26.

Do You Take on People?

4min

Dave Scott is a 6 x Ironman World Champion. He also finished runner up at the Ironman World Championships 3 times, something that often gets forgotten about because of his 6 wins.

Dave might be best known for being one of the people involved in the famous “ironwar” where he and fellow legend Mark Allen ran side by side in an epic battle for most of the marathon at the end of the 1989 world championships - which, if you haven’t watched, do yourself a favour & go to YouTube right now.

Dave has since gone on to become one of the great coaches with names like 3 x Ironman World Champion Craig Alexander & 4 x Ironman World Champion Chrissie Wellington on his resume.