Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26
Introduction
00:00 • 2min
Are You Still Coaching Any Prota Athletes at the Moment?
01:36 • 2min
Crouching Coach
03:13 • 4min
Is Your Training Philosophy Changing Over Time?
07:31 • 4min
Ironman - Is That Really True?
11:45 • 2min
How Do You Train for an Ironman?
13:58 • 3min
The Three Tenors of Your Training Programme
16:51 • 4min
How Much Volume Should Someone Do?
20:47 • 5min
Do Long Days Year in and Year Out?
25:26 • 1min
Ironman Ironman Training
26:49 • 5min
More Isn't Always Better
31:24 • 5min
Do You Think It's a Bike Race?
36:28 • 2min
Are You a Competitive Athlete?
38:45 • 6min
I Admire a Lot of the Currnt Day Athletes
44:18 • 4min
Allister Hasn't Quite Been Able to Make the Shift Into a Men's Trifle
48:01 • 4min
The Asax and the Ship Talker
51:47 • 5min
I'm Going to Run, Run With Me
56:38 • 2min
I'm a Six Time on Manwill Champion, and the Race You're Most Well Known for Is a Race That You Lost?
58:21 • 5min
Isn't It Funny That You Won the World Championships?
01:03:06 • 3min
Are You a Superstitious Gy Licke?
01:05:57 • 2min
How Much a Thought Did You Put Into Your Diet and Your Race Weight
01:07:41 • 3min
How Do You Know if Your Diet Is Ineffective?
01:10:18 • 3min
Are You Getting a Low Iron?
01:13:18 • 3min
Do You Have a Bin Cycle?
01:16:35 • 2min
Do You Have a Complete Blood Panel?
01:19:03 • 2min
Do You Take on People?
01:21:13 • 4min