The Triathlon Hour cover image

Dave Scott (Ep 32)

The Triathlon Hour

CHAPTER

Is Your Training Philosophy Changing Over Time?

In the nineties, i didn't want to ono keep pounding out long stuff. My total volume was wayway, way less. But one of the things that i did through my whole career, which i think is paramount, and i said this to craig right away: i never want you to lose your top end. And so kind of followed that a philosophy of mine. It really an conicthe. I mean, if there's no evolt with training a principles and kind of melting the science and what the best athletes do  you're pretty myopic, that my way is the only way. The first 400 meters where i could get outand work on it

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner