Dave Scott (Ep 32)
The Triathlon Hour
How Do You Train for an Ironman?
"I never had a coach my whole career. I never had someone who was an exercise physiologist," he says. "So you have to look at progression, overload and recovery." He adds: 'There's a lot of blueprints out there that are wrong for each athlee'
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
