Dave Scott (Ep 32)
The Triathlon Hour
00:00
Do Long Days Year in and Year Out?
" approaching caltemil kind of days are really favorable. They're good for your heart, they's good for your muscular system," he says. "I'm not averse to doing longer days as they build up, but i don't like doing em every week." He adds that you cannot do long days year in and year out.
Transcript
Play full episode
