AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
Dave Scott (Ep 32)
The Triathlon Hour
More Isn't Always Better
Six time iron man champion David Collytat talks about how to get the most out of your training. He says that more isn't always better, and it's important not to do too many high intensity workouts before a race. And if you're looking at sort of back tracking from your race as a confidence builder, he suggests doing some longer rides 21 days shy of an event.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode