Dave Scott (Ep 32)
The Triathlon Hour
00:00
How Do You Know if Your Diet Is Ineffective?
A lot of the dietary issues and inflammatory markers that people have, or it's sticky types of l d l c, reactive protein, a ihave holea slemuric acid, is a result of eating too much refined sugar. I never tell an athlete that you need to eat like me right now. Ito, iwould never, never come in with that a angle. Nutrition is a topic that we address all week long. And i, again, love talking about the science behind both sides.
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