Social Anxiety: An Expert's Take

1

Introduction

00:00 • 3min

2

Anxiety Podcast - Haty Fracalanza

02:31 • 2min

3

What Is Social Anxiety?

04:17 • 3min

4

Are We Still Dealing With Social Anxiety?

06:49 • 2min

5

How Does Social Anxiety Show Up?

09:17 • 2min

6

How Does This Social Anxiety Fear Keep Going?

11:09 • 2min

7

Post Event Processing in the Research World

13:18 • 2min

8

Is There a Better Way to Deal With Anxiety?

15:23 • 3min

9

Is There a Link Between Social Anxiety and Confrontation?

17:55 • 2min

10

Social Anxiety

19:30 • 2min

11

Social Anxiety - What Are Some of the Most Common Beliefs That Drive Our Believings?

21:12 • 2min

12

Is Social Anxiety a Bad Thing?

23:32 • 2min

13

Is There a Difference Between Exposure and Exposure?

25:37 • 2min

14

Is Social Anxiety Something You Can Overcome Completely?

27:13 • 2min

15

How Can I Overcome Social Anxiety?

28:55 • 2min

16

Anxiety Is a Long Term Strike

31:10 • 2min

17

Can You Stop With the Word Vavit?

32:59 • 3min

18

How to Get Over Feeling Like an Idiot

35:50 • 2min

19

Alcohol and Social Anxiety

37:39 • 2min

20

How Can We Help Anxious Listeners?

39:37 • 2min

21

Social Anxiety and People Pleasing

41:45 • 3min