Social Anxiety: An Expert's Take
Owning It: The Anxiety Podcast
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How Does Social Anxiety Show Up?
Social anxiety can play out in lots of different ways. It can lead us to underdo things, or avoid situations where we might be judged. People who are more socially anxious do amazing in work places because they make everybody happy. But i think at the core of people pleasing is this idea that we're afraid to be judged or disappoint others. Too many people of social anxiety, you would never ever know.
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Transcript
