Owning It: The Anxiety Podcast cover image

Social Anxiety: An Expert's Take

Owning It: The Anxiety Podcast

00:00

What Is Social Anxiety?

Social anxiety is probably the one type of anxiety that is experienced by, i would say, everyone, to some degree. And it's the minority who don't feel it in some shape or form. Social anxiety is really just fear of judgment from other people. So its conne like fear of rejection, or fear of not fitting in, or embarrassing oneself,. Not doing it quite right.

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