Owning It: The Anxiety Podcast cover image

Social Anxiety: An Expert's Take

Owning It: The Anxiety Podcast

00:00

Is Social Anxiety Something You Can Overcome Completely?

I think there's a lot of pressure. I always just push through you taugh, or push hrough yor fear. But you have to respect your comforts own as well sometimes. And like going back into where you feel comfortable is where you rest and repair and heal. It's bensing those two things. We can totally get social anxiety into a place where it doesn't stop us from doing what we want. Right?

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