Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
Introduction
00:00 • 1min
The Importance of Owning Judgment
01:29 • 3min
The Fear of Judgment
04:17 • 2min
The Evolution of Threat Mode
05:55 • 2min
The Fear of Judgment
07:51 • 4min
The Psychology of Judgment
11:24 • 2min
The Impact of Judgment on Breastfeeding
13:42 • 5min
Stretch Marks: The Positive Ways People Have Stretched Since Having a Baby
18:28 • 4min
The Importance of Identifying Judgment
22:36 • 4min
The Importance of Honesty in Judgment
26:32 • 4min
The Pain of Judgment
30:19 • 5min
The Emotional Fallout of Reading Positive Reviews
35:20 • 5min
The Gray Area of Relationships
39:52 • 2min
How to Deal With Comparison Mode
41:26 • 2min
The Importance of Practice Statements
42:59 • 2min
How to Deal With Judgment
44:34 • 3min
