Owning It: The Anxiety Podcast cover image

Why judgement makes us anxious with Dr Soph

Owning It: The Anxiety Podcast

00:00

The Importance of Owning Judgment

Sophie Mort is one of my most adored guests. I just love the way you distill so much of what we need to understand but sometimes don't. Today we're talking about something that I have wanted to explore in a little bit more detail on owning it and that's judgment. Dr Sophie Mort: There are very few people who aren't affected by judgment.

Play episode from 01:29
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app