Why judgement makes us anxious with Dr Soph
Owning It: The Anxiety Podcast
00:00
How to Deal With Judgment
I think often we deal with judgment alone. And I think that we don't have to, particularly if you're in a partnership or your friends are there. We need to figure out how to work together and how to protect each other. Even if it's too hard to be like, listen, I don't like what you said there. I'm more subtle. I see you. I hear you. Thank you so much for joining me back on owning the anxiety podcast.
Play episode from 44:34
Transcript
