Why judgement makes us anxious with Dr Soph
Owning It: The Anxiety Podcast
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Introduction
This week we're talking about judgment. We try to tease apart the complexity that is judgment which is very much a part of anxiety. What's at stake when we're judged, what's actually happening to us when we've definitely been judged and how do we respond. There's a lot in it and I hope you find it helpful,. It was really an eye-opener for me and thank you as always for listening and for your reviews and feedback.
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Transcript
