Why judgement makes us anxious with Dr Soph
Owning It: The Anxiety Podcast
00:00
The Importance of Identifying Judgment
When I was growing up, passive aggression and cloaked aggression really is everywhere. It tends to be gendered because of the way that we're socialized. There's five different ways of saying I like your dress; probably four of them mean I hate your dress. So recognize your thinking style and start recognizing where they pop up. And then the next part goes back to Brenna Brown, which is I just think this is so simple and so brilliant.
Play episode from 22:36
Transcript
