Owning It: The Anxiety Podcast cover image

Why judgement makes us anxious with Dr Soph

Owning It: The Anxiety Podcast

00:00

The Evolution of Threat Mode

"It's like we live in a different world. Why can't our brains just be like, we're actually okay for the most part?" "We have a brain that when we see anything that suggests that we could be thrown out of our social group, we go into threat mode," she says. 'There are people who gain a lot of joy from seeing other people struggle and suffer'

Play episode from 05:55
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app