Why judgement makes us anxious with Dr Soph
Owning It: The Anxiety Podcast
00:00
The Pain of Judgment
The internet is such a painful place when it comes to judgment. It's not just feeling like the whole world is looking at you. Some people will just get on board with it because they love trolling, right? So firstly, you go into this threat response. If it triggers a deep fear of yours, then it feels even more overwhelming Because part of you worries that it might be true.
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