“Peak Mind” with Dr. Amishi Jha

1

Introduction

00:00 • 2min

2

One Finance Dot Com Slash Directionally Challenged

02:00 • 3min

3

The Benefits of Meditation

05:18 • 2min

4

Mindfulness Without Meditation - Is There a Better Way?

07:09 • 5min

5

Are We Distracted Half the Time?

12:05 • 5min

6

Mindfulness Is Not the Central Point

17:26 • 3min

7

We're All in This Chaotic Time Right Now

20:27 • 2min

8

The Pandemic

22:13 • 5min

9

Mindfulness Based Stress Reduction

26:47 • 5min

10

Prose Custom Hair Supplements - Get 15 % Off Custom Hair Products

31:30 • 2min

11

Purple Mattress Review

33:14 • 5min

12

Mindfulness Training

38:06 • 4min

13

Are There Different Types of People That Are More Prone to Using Mindfulness?

41:50 • 3min

14

Mental Health - Is There a Brain That Works Like Everyone's?

45:19 • 5min

15

The Loved Kindness Practice

50:14 • 3min

16

Are You Addict to Thinking?

53:35 • 5min

17

Are We in Covid Times?

58:17 • 2min

18

How to Stop Anxiety?

01:00:41 • 2min

19

I Stop Practice

01:02:45 • 2min

20

Do You Meditate?

01:04:53 • 2min

21

Meditating Can Help With Stress

01:07:07 • 2min

22

No Pressure, but All the Pressure

01:08:48 • 2min