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“Peak Mind” with Dr. Amishi Jha

Directionally Challenged

00:00

Are You Addict to Thinking?

We are addicted to thinking of and that is something that never crossed my mind. It creates a framework in our mind that biass information processing y it takes over, so everything that comes in is biased by that lens. What would Amisha's advice be? Talk to yourself in the third person you're talking to. If we could for a moment realize that our thoughts are not facts, like thinking and reality are not the same thing. We'll be right back in just a minute. D con look, stayng halpy.

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