
“Peak Mind” with Dr. Amishi Jha
Directionally Challenged
00:00
Are There Different Types of People That Are More Prone to Using Mindfulness?
There are different personality traits or types that are more prone to am using this mindfulness. Some people thought we were completely full of craft, didn't want anything to do with us and then they didn't practise. But there was another kind of aspect s that sort of personality dont mention. And i think a lot of research is still coming out on this,. I'm not getting paid any time somebody meditates. Like i don't care. People can do it ever thng want. But what i do wo would say, is, look at what the resistance is. If the agitation feels so uncomfortable when you notice what's going on in your mind, t you'd rather just get out of
Transcript
Play full episode